I've been out of town every other week and I am so happy its not interferred with getting my produce on the opposite week as scheduled. Lauren posted her list first. I copied and pasted and like her ideas. Jen and Trish will you post what you are doing with your produce.
By the way, its been a year since I submitted myself to alcat and got my results. I have not had store bought ice cream, cookies, candy, soda, sweetened juices for over a year. I have been experimenting with homemade cookies and healthy smoothies. I got the smoothies down. The cookies need some more practice.
Here is what we got:
Romaine Lettuce- It's been washed and torn into pieces, ready to go for salads. I've had a salad spinner that my MIL gave to me years ago. Until Lauren commented on how she cleans lettuce with the spinner, I HAD no idea what to do with it. Now, I find myself taking it out often and cleaning greens and herbs.
Swiss Chard- I will be going to Mike and Lauren's for dinner when he cooks up a yummy treat with this. ;) With mine I am using them inplace of green caggage in myunstuffed cabbage recipe. I took a batch as a bonus. Might make pesto with it. Yep, I made pesto with it. I spun it clean and dry, put it in the blender with olive oil, pine nuts, lemon juice, garlic, romano (or parmesan) and s & p. I added the little basil I had to take the "green" taste out of it. I had extra to freeze.
Zucchini-
Carrots- Shredded one for a salad last night. Orange smoothie. I had the juicer out. I juiced a few carrots and added it to the fruit in the blender.
Plum Tomatos- Salads also makes a good sandwich with avacodo, mayo, salt and lemon juice. (I hold the mayo.)
Cremini Mushrooms- I traded with Lauren for her bananas.
Alfalfa Sprouts- Salad. Never put them in smooties yet, but it sounds like a great idea. Put a handful in the omelette.
Celery- Used in soup or raw. I don't want it to go bad before I leave so I cut it up raw for snacking.
Red Cabbage- made red cabbage soup with ,1/2 the cabbage, potato, carrot, onion, seasoning
Green Beans- I loved the recipe Lauren posted in my comments and used green beens in place of cucumber in the salad. I had everything else.
Sugar Peas- Mike likes to prepare these with butter, garlic and parsley. That sounds good to me, too. I might just start snacking on them raw.
Cantaloupe- Snacks
Oranges- Kids eat them like crazy.
Plums- Snacks
Bananas- chocolate smoothie and fruit smoothie and snacks
rasberries-snacks
peaches - snacks, smoothie
Green kiwi - I've enjoyed the golden kiwi very much. There is almost no comparison. I'll snack on or add to smoothie which ever comes first.
Organic Buying Club for more info.
Friday, August 22, 2008
THE Produce List
Posted by
Denise Punger MD IBCLC
at
2:54 PM
Labels: organic co-op, sugar-free
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7 comments:
I almost forgot that I once made a salad w/ avocado, cuke, tomatoes, sprouts, lime juice and s&p. Your tomato avocado sandwich recipe reminded me of my salad recipe.
The golden kiwis are great, aren't they?
Oooh, all of those sound so yummy!
I think I just might do that. I can promise you won't see anything exciting as I am just learning how to cook but maybe you can offer some EASY suggestions.
Lauren, Great salad idea. I made it with green beans instead of cukes. Trish, it doesn't have to complicated. I prefer simple. Raw ideas always work for me. April, I like your profile photo.
Thanks!! I know, I have a lot of blogs!
My "everyday" blog that I post on every few days is the one you commented on, www.endsforyou.blogspot.com
My Dominican trip blog is www.heroholiday07.blogspot.com but I won't be posting there again until may when I am back in the DR for 2 months.
My Ethiopia trip blog is www.ethiopia2009-adana.blogspot.com but again, I won't be posting there until I am in Ethiopia.
And then there is Blogs for a Cause www.madebynikki.blogspot.com
So really there is just the one that I post on regularly, but I like to keep separate blogs for my trips, and thats where it gets to be a lot :) Funny you commented, I was just reading your book a few nights ago when I was lying in bed. I had read most of it before I left for the DR, but forgot to bring any books with me, so just finished it up this week- it was awesome and I learned SO much. I really enjoyed it.
Can you share your cabbage soup recipe? It sounds good. :)
Lauren,
Basically that was my recipe. I didn't measure. I haven't used soup bases (lately I save my vegetable and chicken liquid). It would work with chicken or meat. MIL uses frozen yucca in place of potato. I covered the veggies with water. Most important use just a little vinegar to your soup to keep the cabbage red.
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