My archives might be a little outdated especially the older blogs. My links above are all new and current.

I have only positive things to say about Permission to Mother, an autobiographical account of a thoughtful mother and clinician who courageously writes from her heart, soul, brain, and personal experience; who is open to change in her views and opinions and is not guided by the safety of rules of any group or the status quo; she is guided by love and openness to the experiences life brings her and her family. Her process benefits her and those around her and those who read her words. And to add to that, the writing style and story telling ability here make it a very enjoyable read speckled with both the humor and seriousness of life. ~Laura Keegan RN FNP, author of Breastfeeding with Comfort and Joy

Readers enjoy your feedback and Reviews (82!) on amazon. Kindle Version Available!

Please Join me on Facebook at Punger Family Medicine.

Friday, August 22, 2008

THE Produce List

I've been out of town every other week and I am so happy its not interferred with getting my produce on the opposite week as scheduled. Lauren posted her list first. I copied and pasted and like her ideas. Jen and Trish will you post what you are doing with your produce.

By the way, its been a year since I submitted myself to alcat and got my results. I have not had store bought ice cream, cookies, candy, soda, sweetened juices for over a year. I have been experimenting with homemade cookies and healthy smoothies. I got the smoothies down. The cookies need some more practice.

Here is what we got:

Romaine Lettuce- It's been washed and torn into pieces, ready to go for salads. I've had a salad spinner that my MIL gave to me years ago. Until Lauren commented on how she cleans lettuce with the spinner, I HAD no idea what to do with it. Now, I find myself taking it out often and cleaning greens and herbs.

Swiss Chard- I will be going to Mike and Lauren's for dinner when he cooks up a yummy treat with this. ;) With mine I am using them inplace of green caggage in myunstuffed cabbage recipe. I took a batch as a bonus. Might make pesto with it. Yep, I made pesto with it. I spun it clean and dry, put it in the blender with olive oil, pine nuts, lemon juice, garlic, romano (or parmesan) and s & p. I added the little basil I had to take the "green" taste out of it. I had extra to freeze.


Carrots- Shredded one for a salad last night. Orange smoothie. I had the juicer out. I juiced a few carrots and added it to the fruit in the blender.

Plum Tomatos- Salads also makes a good sandwich with avacodo, mayo, salt and lemon juice. (I hold the mayo.)

Cremini Mushrooms- I traded with Lauren for her bananas.

Alfalfa Sprouts- Salad. Never put them in smooties yet, but it sounds like a great idea. Put a handful in the omelette.

Celery- Used in soup or raw. I don't want it to go bad before I leave so I cut it up raw for snacking.

Red Cabbage- made red cabbage soup with ,1/2 the cabbage, potato, carrot, onion, seasoning

Green Beans- I loved the recipe Lauren posted in my comments and used green beens in place of cucumber in the salad. I had everything else.

Sugar Peas- Mike likes to prepare these with butter, garlic and parsley. That sounds good to me, too. I might just start snacking on them raw.

Cantaloupe- Snacks

Oranges- Kids eat them like crazy.

Plums- Snacks

Bananas- chocolate smoothie and fruit smoothie and snacks

peaches - snacks, smoothie
Green kiwi - I've enjoyed the golden kiwi very much. There is almost no comparison. I'll snack on or add to smoothie which ever comes first.

Organic Buying Club for more info.


Lauren said...

I almost forgot that I once made a salad w/ avocado, cuke, tomatoes, sprouts, lime juice and s&p. Your tomato avocado sandwich recipe reminded me of my salad recipe.

The golden kiwis are great, aren't they?

April ~ EnchantedDandelions said...

Oooh, all of those sound so yummy!

Trish Chibas said...

I think I just might do that. I can promise you won't see anything exciting as I am just learning how to cook but maybe you can offer some EASY suggestions.

Permission to Mother said...

Lauren, Great salad idea. I made it with green beans instead of cukes. Trish, it doesn't have to complicated. I prefer simple. Raw ideas always work for me. April, I like your profile photo.

Nikki said...

Thanks!! I know, I have a lot of blogs!

My "everyday" blog that I post on every few days is the one you commented on,

My Dominican trip blog is but I won't be posting there again until may when I am back in the DR for 2 months.

My Ethiopia trip blog is but again, I won't be posting there until I am in Ethiopia.

And then there is Blogs for a Cause

So really there is just the one that I post on regularly, but I like to keep separate blogs for my trips, and thats where it gets to be a lot :) Funny you commented, I was just reading your book a few nights ago when I was lying in bed. I had read most of it before I left for the DR, but forgot to bring any books with me, so just finished it up this week- it was awesome and I learned SO much. I really enjoyed it.

Lauren said...

Can you share your cabbage soup recipe? It sounds good. :)

Permission to Mother said...

Basically that was my recipe. I didn't measure. I haven't used soup bases (lately I save my vegetable and chicken liquid). It would work with chicken or meat. MIL uses frozen yucca in place of potato. I covered the veggies with water. Most important use just a little vinegar to your soup to keep the cabbage red.

Related Posts Widget for Blogs by LinkWithin
There was an error in this gadget