My archives might be a little outdated especially the older blogs. My links above are all new and current.

I have only positive things to say about Permission to Mother, an autobiographical account of a thoughtful mother and clinician who courageously writes from her heart, soul, brain, and personal experience; who is open to change in her views and opinions and is not guided by the safety of rules of any group or the status quo; she is guided by love and openness to the experiences life brings her and her family. Her process benefits her and those around her and those who read her words. And to add to that, the writing style and story telling ability here make it a very enjoyable read speckled with both the humor and seriousness of life. ~Laura Keegan RN FNP, author of Breastfeeding with Comfort and Joy

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Saturday, February 5, 2011

Fitness Videos: Bench Pressing

Now it's William's turn to make a video for PE. He takes fitness on-line through virtual school. How come I did all the hard work for this video?? This is MY debut on Youtube. He recorded John and I going through our workout this evening and he discussed safety. His sense of humor is so dry I find it entertaining. I'm sure, he'll get all his points on this assignment. John benched 205. I benched 135. Please don't make fun of me as you see this side of me. :) 


Rebekah said...

Very nice.

Allana Martian said...

I like his dry sense of humor, too!

Trish Chibas said...

OKAY......So, I am TOTALLY impressed! That is AWESOME! I love the video too. He phased in and out of different scenes perfectly!

Denise Punger MD IBCLC said...

Thanks Rebekah, Allana, and Trish!

Trish you get me fired up so I can't wait to to go to the gym again. If I ever go to your gym, I'd probably be so out of my element... I try to do variety... I am just drawn to that bench!

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